Tel: 01983 855397

november, 2017

This is a repeating event

03nov9:30 am11:00 amBritish Wheel YogaEvery Friday morning, 9.30-11am, excluding half term periods9:30 am - 11:00 am Undercliff Drive, Ventnor, Isle of Wight, PO38 1UL


Event Details

About British Wheel Yoga

This style of yoga includes a wide range of practices, beginning with gentle warm-up towards a stronger set of postures or sequence where modification or alternatives can be used for varying abilities. This is followed with relaxation, pranayama (deep controlled breathing for harmonising energy levels) and meditation.

Benefits can include mindfulness, improved strength and flexibility, relaxation and well-being.


(Friday) 9:30 am - 11:00 am


Ventnor Botanic Garden

Undercliff Drive, Ventnor, Isle of Wight, PO38 1UL

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