january, 2019

09jan1:00 pm2:00 pmCHI KUNGGARRY BRINDLEY OFFERS CHI KUNG - designed to promote the relief or prevention of chronic health problems1:00 pm - 2:00 pm

Event Details

Chi Kung (Qigong) A gentle exercise composed of a series of movements repeated a number of times, promoting the relief or prevention of chronic health problems. Also helps poor circulation, nerve pain, back and joint stiffness. Provides inner tranquility to help manage stress, anger and depression.

This class is run by Garry Brindley.

Time

(Wednesday) 1:00 pm - 2:00 pm

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