Due to the new Government guidelines we have to unfortunately cease all well-being classes until further notice from Thursday 5 November 2020.

VBG Wellbeing Class participants will be spaced safely apart, inside in the Echium Room.

Qigong is a gentle exercise composed of a series of movements repeated a number of times, promoting the relief or prevention of chronic health problems.

Qigong can help poor circulation, nerve pain, back and joint stiffness. Practising Qigoing regularly provides inner tranquillity to help manage stress, anger and depression.

Join us in the Echium Room Every Tuesday and Thursday 12pm – 1pm