january, 2019

08jan11:30 am12:30 pmTAI CHITONY BELLIS OFFERS TAI CHI - Suitable for all fitness levels and proficiency11:30 am - 12:30 pm

Event Details

A series of slow body movements combined as a flowing exercise. Helpful in achieving a state of physical and mental relaxation while also strengthening cardiovascular and immune systems. Suitable for all fitness levels and proficiency.

The class is run by Tony Bellis.

 

Time

(Tuesday) 11:30 am - 12:30 pm

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