Qigong

Qigong is a gentle exercise composed of a series of movements repeated a number of times, promoting the relief or prevention of chronic health problems and providing inner tranquillity.

Classes are in the New Zealand Garden every Tuesday and Thursday from 12.00-13.00. In the event of bad weather, indoor space is provided.

Classes £5 payable to the teacher, call 07484 140564 for further information.