Qigong is a gentle exercise composed of a series of movements repeated a number of times, promoting the relief or prevention of chronic health problems and providing inner tranquillity.

Classes are in the New Zealand Garden every Tuesday and Thursday from 12.00-13.00. In the event of bad weather, indoor space is provided.

Classes £5 payable to the teacher, call 07484 140564 for further information.

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Tel: 01983 855397 | Ventnor Botanic Garden Community Company C.I.C, Undercliff Drive, Ventnor, Isle of Wight, PO38 1UL