Garry Brindley

Qigong. A gentle exercise composed of a series of movements repeated a number of times, promoting the relief or prevention of chronic health problems. Also helps poor circulation, nerve pain, back and joint stiffness. Provides inner tranquillity to help manage stress, anger and depression.

Classes: Tuesdays and Thursdays 13.00-14.00

Contact: Further information & registration contact Garry on 07484 140564

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Contact us

Tel: 01983 855397  |  Ventnor Botanic Garden, Undercliff Drive, Ventnor, Isle of Wight, PO38 1UL