About Chi Kung
Chi Kung (Qigong) A gentle exercise composed of a series of movements repeated a number of times, promoting the relief or prevention of chronic health problems. Also helps poor circulation, nerve pain, back and joint stiffness. Provides inner tranquility to help manage stress, anger and depression.
Monday Evenings 6-7pm
Tuesday, Wednesday & Thursday 1-2pm
Further information & registration – 07484 140564