Chi Kung
Garry Brindley
About Chi Kung
Chi Kung (Qigong) A gentle exercise composed of a series of movements repeated a number of times, promoting the relief or prevention of chronic health problems. Also helps poor circulation, nerve pain, back and joint stiffness. Provides inner tranquility to help manage stress, anger and depression.
When?
Monday Evenings 6-7pm
Tuesday, Wednesday & Thursday 1-2pm
Contact
Further information & registration – 07484 140564
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Tel: 01983 855397 | Ventnor Botanic Garden, Undercliff Drive, Ventnor, Isle of Wight, PO38 1UL