Our monthly schedule of Wellbeing classes at Ventnor Botanic Garden is designed to help you feel better in mind, body and soul. We host weekly sessions for physical movement, including a number different yoga classes including Ashtanga, Bihar, British Wheel, Hatha and Nidra. In addition to yoga, we also offer classes in Tai Chi, Pilates and Qigong.
We have also recently added therapy classes to our Wellbeing experience. These can be booked directly with the therapist, as their number is listed on the schedule as well as in the section headings to the left hand side of this page. Therapies currently offered are Aromatherapy, Emotional Freedom Techniques, Natural Pain Relief, Reflexology, Reflex Lymphatic Drainage and Reiki.
In addition to the weekly sessions, we welcome experts from across the Island and beyond to run special guest sessions such as Sound Healing with Gong Baths and as well as groups discussing health and wellbeing subjects.
Keep an eye out for information on our Yoga Vibe Weekend, Friday 21st – Sunday 23rd June.
Click here to see our weekly Wellbeing Schedule