Tai Chi classes have re-started, Tony will not be running classes after Wednesday 23 Dec however, will be back on Monday 11 January 2021.

A series of slow body movements combined as a flowing exercise. Helpful in achieving a state of physical and mental relaxation while also strengthening cardiovascular and immune systems. Suitable for all fitness levels and proficiency.

Due to Covid, we cannot take in any new students at present to adhere to the rule of six. Once restrictions are lifted we can increase class sizes. Loose clothing and soft shoes advisable.

Classes: Monday 11.15 – 12.15, Wednesday 10 – 11 and Friday 11.15 – 12.15

Tai Chi classes have re-started, Tony will not be running classes after Wednesday 23 Dec however, will be back on Monday 11 January 2021.

A series of slow body movements combined as a flowing exercise. Helpful in achieving a state of physical and mental relaxation while also strengthening cardiovascular and immune systems. Suitable for all fitness levels and proficiency.

Due to Covid, we cannot take in any new students at present to adhere to the rule of six. Once restrictions are lifted we can increase class sizes. Loose clothing and soft shoes advisable.

Classes: Monday 11.15 – 12.15, Wednesday 10 – 11 and Friday 11.15 – 12.15

Tai Chi classes have re-started, Tony will not be running classes after Wednesday 23 Dec however, will be back on Monday 11 January 2021.

A series of slow body movements combined as a flowing exercise. Helpful in achieving a state of physical and mental relaxation while also strengthening cardiovascular and immune systems. Suitable for all fitness levels and proficiency.

Due to Covid, we cannot take in any new students at present to adhere to the rule of six. Once restrictions are lifted we can increase class sizes. Loose clothing and soft shoes advisable.

Classes: Monday 11.15 – 12.15, Wednesday 10 – 11 and Friday 11.15 – 12.15

Tai Chi classes have re-started, Tony will not be running classes after Wednesday 23 Dec however, will be back on Monday 11 January 2021.

A series of slow body movements combined as a flowing exercise. Helpful in achieving a state of physical and mental relaxation while also strengthening cardiovascular and immune systems. Suitable for all fitness levels and proficiency.

Due to Covid, we cannot take in any new students at present to adhere to the rule of six. Once restrictions are lifted we can increase class sizes. Loose clothing and soft shoes advisable.

Classes: Monday 11.15 – 12.15, Wednesday 10 – 11 and Friday 11.15 – 12.15

Due to the new Government guidelines we have to unfortunately cease all well-being classes until further notice from Thursday 5 November 2020.

VBG Wellbeing Class participants will be spaced safely apart, inside in the Echium Room.

Qigong is a gentle exercise composed of a series of movements repeated a number of times, promoting the relief or prevention of chronic health problems.

Qigong can help poor circulation, nerve pain, back and joint stiffness. Practising Qigoing regularly provides inner tranquillity to help manage stress, anger and depression.

Join us in the Echium Room Every Tuesday and Thursday 12pm – 1pm

Due to the new Government guidelines we have to unfortunately cease all well-being classes until further notice from Thursday 5 November 2020.

VBG Wellbeing Class participants will be spaced safely apart, inside in the Echium Room.

Qigong is a gentle exercise composed of a series of movements repeated a number of times, promoting the relief or prevention of chronic health problems.

Qigong can help poor circulation, nerve pain, back and joint stiffness. Practising Qigoing regularly provides inner tranquillity to help manage stress, anger and depression.

Join us in the Echium Room Every Tuesday and Thursday 12pm – 1pm

Due to the new Government guidelines we have to unfortunately cease all well-being classes until further notice from Thursday 5 November 2020.

VBG Wellbeing Class participants will be spaced safely apart, inside in the Echium Room.

Qigong is a gentle exercise composed of a series of movements repeated a number of times, promoting the relief or prevention of chronic health problems.

Qigong can help poor circulation, nerve pain, back and joint stiffness. Practising Qigoing regularly provides inner tranquillity to help manage stress, anger and depression.

Join us in the Echium Room Every Tuesday and Thursday 12pm – 1pm

Due to the new Government guidelines we have to unfortunately cease all well-being classes until further notice from Thursday 5 November 2020.

VBG Wellbeing Class participants will be spaced safely apart, inside in the Echium Room.

Qigong is a gentle exercise composed of a series of movements repeated a number of times, promoting the relief or prevention of chronic health problems.

Qigong can help poor circulation, nerve pain, back and joint stiffness. Practising Qigoing regularly provides inner tranquillity to help manage stress, anger and depression.

Join us in the Echium Room Every Tuesday and Thursday 12pm – 1pm